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Ancestors

Ancestors

Why a pair of socks remind me of honouring the ones who do not walk this earth anymore. The slightly itchy pullover grandmother knitted, and you wore for your school pictures? The icy days’ bonnet you lost more than once, the at home socks in all colours that were...
Detachment

Detachment

How to find ways to freely explore on so many levels. I am not religious, never was and therefore, I was always reluctant when it came to prayer hands, as there was no god, no deity, I was communing with. It was only much later, on my personal journey, during...
Soul Retrieval

Soul Retrieval

Changing perspective on the trauma we carry and cause.  A few years back I was in London for a lecture on soul retrieval. It is believed that when we experience trauma, a part of our vital essence separates from us in order to survive this traumatic experience,...
Om or Aum (Oṃ, ॐ , ओ३म्)

Om or Aum (Oṃ, ॐ , ओ३म्)

Clearing the myths of meditation and allowing a more easy perspective. Wherever we look, whatever we read or hear, we are suggested to meditate. Less stress, anxiety, aggression, better focus, mood, self-compassion, mindfulness and other benefits. Still, many of us...

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